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Test Bank for Principles and Labs for Physical Fitness (9th Edition) by Sharon A. Hoeger

By: Sharon A. Hoeger, Wener W.K. Hoeger
ISBN-10: 1133599699
/ ISBN-13: 9781133599692

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Format: Downloadable ZIP Fille
Authors: Sharon A. Hoeger, Wener W.K. Hoeger
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Description

Table of content:

1. Why Physical Fitness?
2. Behavior Modification.
3. Nutrition for Wellness.
4. Body Composition.
5. Weight Management.
6. Cardiorespiratory Endurance.
7. Muscular Fitness: Strength and Endurance.
8. Muscular Flexibility.
9. Skill Fitness and Fitness Programming.
10. Stress Assessment and Management Techniques.
11. A Healthy Lifestyle

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